12 Must Have Foods for a Healthy Pantry « Balanced Health and ...
Do you think it may be in a need of a “nutrition makeover”? Read this guest blog post by dietitian Nour El-Zibdeh, RD and be sure to visit her website AFTER you leave a comment about your favorite pantry must-haves and why. ... Use instead of meat for Mexican dishes, in salad, stews, soups, and appetizers. Dry lentils are easy to prepare—just simmer for 15 minutes. Use in soups and stews. When making rice, substitute half the amount with lentils for more fiber and protein ... Find Cheap Insurance